I have claude just label at the top of all the notes it's generated "Generated by Claude". I also put them into specific claude folders. I agree with the downsides of not being able to distinguish your own writing from an AI's in the future, but don't see why it's a unsolvable problem.
I use it alot. It's great for like researching deep on a topic. I also accidentally found that it's better at taking my directions and transferring that well to image generation especially with iteration. When I try my own iterations directly it never really lands
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