Based on the content of the post, it seems like it would be adequate to find an email platform run by people not vocally calling for the ethnic cleansing of minorities.

> This in turn may increase the long-term gainz from strength-training exercise

Why is "gains" spelled this way? I found myself suddenly trusting the whole thing a little less. But maybe I'm missing something. Is this jargon in the body building world or something? Author being cheeky?