if you are having pain in your abdomen, get it checked out. if you have gallstones, get the surgery. eating fatty foods after can be "consequential" to say the least. but it beats the pain.
I once came across the concept of a “day list,” and it’s helped me reduce similar habitual distraction/procrastination. It’s like a to-do list, but reframed as “these are the things I could do with my time. Not must.” I describe each item in the simplest possible way, even if it represents a complex task.
Of course, I still use task managers, calendars, and notes apps, and they’re useful in their own ways. But physically writing a day list with pen and paper reliably keeps me on track. If I start to drift, I look back at the list and it brings me back.
I just got the z fold 8. I'm finding vibe coding much more appealing in tablet mode with the extra horizontal real estate. Chat on the left, browser preview on the right. Before, vibe coding away from my desk has always been a PITA. This is actually useful.
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