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In running and racing "pacing" is a means of maximising performance over an entire race.

It's a strategy to achieve more, not less.

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You’re eliding the how.

A pacer in a race runs at a steady, predetermined speed to help their runner run at a target pace.


> You’re eliding the how.

You're eliding the why :)

> to help their runner run at a target pace

To help their runner get from the start to the end of the race faster (or indeed at all). In short: to increase performance.

Pacing isn't a neutral thing.


Running or biking faster and finishing the race are, at times, orthogonal.

And anyway, the whole point of my original comment was "pacing" was a fine and natural term to use in this debate.




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