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That is why you wash your food before eating it same as you do with legumes and rice (that likely also have had pesticide on them).


Unfortunately a lot leaks in. Grapeskins are particularly porous for instance. So are most of the dirty dozen iirc.

Skins are healthy, but only if organic and/or clean fifteen.


But peanuts and white rice, the most common ones have already been 'peeled'


You need to rinse rice though, a lot of people don't realize that.

You do that to get the starch out and get a better result don't you? That's what I rinse my rise for at least

You don't "need" to. It just achieved a culinary effect

The culinary effect of not serving dirty food.

In South Korea (where I used to live for a while) it's quite common to wash fruit with soapy water at home before eating them.




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