How much caffiene do you consume?
I had just been prescribed a script for an ssri for generalised anxiety, was scared of the side effects, decided to try cutting out coffee instead.
Anxiety gone.
I was only having 2-3 filter cups a day, probably less mg than a single large energy drink but that was enough.
This is interesting? Do you have any other sources of caffeine in your diet? For instance I would have a regular can of coke maybe once a week and English breakfast tea at least once a day. Only coffee seems to really affect me though. I don't really need the affect but I do like the taste and now probably have 3 or 4 coffees a week rather than 2 a day and it seems to be helping.
Anxiety gone.
I was only having 2-3 filter cups a day, probably less mg than a single large energy drink but that was enough.