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I feel like wrist pain can have many different causes. I'm a climber and programmer, and I had pretty bad wrist pain for a bit. Went to the physical therapist, and after poking around a bit, she was like "yeah idk if this is actually a wrist issue. I think it might be referred pain from a pinched nerve higher up". Told me to try and sit with better posture, and gave me some tendon glide exercises. Wrist pain went away in like a week or two.


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I mean, this was from a physical therapist at Kaiser Permanente, pinched nerves and referred pain are real things, and whatever happened fixed it for me, so idk? My guess is that it sounds like something a chiropractor would say because they tend to over-attribute pain in general to be referred pain from spinal misalignment? But idk much about chiropractic things.


No, it really doesn’t.




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