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fc417fc802
5 days ago
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ADHD as a circadian rhythm disorder: evidence and ...
You might try intentionally getting excess sleep and going for a reasonably high intensity run as soon as you get up. If you do decide to test that be sure to give it at least a few days to adjust before coming to any conclusions.
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lostlogin
5 days ago
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Cycling helps reduce my migraines. Starting a ride as they come on is still effective, but ideally I’d go before I feel anything.
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