> I think there's a strong correlation between health and fitness and happiness
Most depressed people don't have the energy to exercise, and people with executive function disorders have problems with procrastination and often can't form the routine needed for increases in fitness.
Yup! Depression can cause psychomotor retardation, which can make even basic physical activities like sitting or walking painful because it feels physically heavy to carry all that weight.
Most depressed people don't have the energy to exercise, and people with executive function disorders have problems with procrastination and often can't form the routine needed for increases in fitness.