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I remember picking up something at the grocery store that featured a large "No High Fructose Corn Syrup" claim on the front. The ingredients on the back listed "corn syrup" which fulfilled the letter of the claim, but not the spirit I would say.


Corn syrup is fructose-free. What do you want them to put on the label? People avoid HFCS for the fructose in it. Corn syrup is glucose.

Corn syrup is one of the only plant-derived industrial-scale sweeteners that isn't substantially fructose. HFCS is made by adding fructose to it so it can be used as a substitute for high-fructose sweeteners like sugar, honey, fruit juice, maple syrup, etc.




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